Depending on the potency of your CBD oil, it may take time before it takes effect. Cannabidiol (CBD) oil is derived from cannabis plants, most commonly hemp. While it doesn't make you high like THC, CBD oil can help you feel relaxed, help you sleep and ease pain. Mixing CBD oil with caffeinated coffee or tea may help counteract the side effects of fatigue.
In addition, drinking CBD oil in coffee or tea can disguise the flavor of the oil. To drink CBD oil in coffee or tea, simply mix it with your drink or buy a coffee or tea that already contains CBD. Despite this push to legitimate research on CBD, the New York City health department recently told restaurants that CBD could not be served in groceries (such as lattes) because it wasn't safe as a food additive, according to Eater. Consuming CBD gummies has almost the same impact on the body as ingesting CBD in any other way, so it's okay to combine it with caffeine.
If you're healthy and just want to take your morning dose, but you're a little nervous, CBD coffee is probably best for you. If coffee and espresso aren't your style, CBD oil also goes well with a fresh cup of tea in the morning. CBD oil can be separated from hot tea or coffee, which is perfectly fine, but if you want your CBD oil to blend better, try adding a little milk or cream. Now that we've put that aside, let's explore the reality of combining CBD with coffee and what it's like to start the morning with a drink that energizes and focuses you.
You should also consider the taste of coffee and CBD and how they will work together. Dr. Bonni Goldstein, medical director of Canna-Centers, told Cady Drell who was writing for Marie Claire that figuring out how a person reacts to CBD is a case-by-case basis and that the effects of mixing it with coffee are not fully understood. Erin Magner, who writes for Well+Good, said that some people report that mixing CBD with coffee amplifies alertness and, at the same time, eliminates the sometimes aggressive effects of caffeine.
Although coffee is already known for a number of positive benefits, adding CBD could incorporate some additional health benefits and even improve the effects of caffeine. Because CBD is not naturally soluble in water, this involves sophisticated nanotechnology that alters CBD at the molecular level, encapsulating small parts of it in water-soluble layers. Keep in mind that CBD oil can cause fatigue, so it may slightly counteract the effects of coffee or tea. You can put any type of CBD tincture in coffee, but you might prefer to use CBD oil if you put cream on it and a water-soluble tincture if you don't.
Improving your cup of coffee doesn't always require an additional ingredient (although CBD is welcome, of course).